Fitness Links
*P90x (Tony Horton)
My number 1 workout
Tony's workout are great they work the whole body , 12 dvds Check out the link below.
I need to add something you need to follow the diet otherwise it is not worth it .the workout is 50% and the diet is 50%.
How bad you want to loose those pounds.
http://en.wikipedia.org/wiki/P90X
P90x Reviews:
Very motivating !!!
http://www.youtube.com/results?search_query=p90x+reviews&aq=f
You can get it from :
http://www.beachbody.com/product/fitness_programs/p90x.do?tnt=P90X_RT_A2
Price is 119$
*Insanity (Shaun T )
What's your favorite workout to do with minimal or no "equipment" i.e. something you can do on the road, in a hotel room, without a gym membership? Insanity - turbo fire
http://en.wikipedia.org/wiki/Shaun_T_(fitness_trainer)
Each time I do insanity I want to cry , is it worth it ? Absolutely!!!!
Insanity reviews:
http://www.youtube.com/results?search_query=insanity++review&aq=f
You can get it from:
http://www.beachbody.com/product/fitness_programs/insanity.do
*Turbo Fire : Chalene Johnson
I just got turbo fire I will start using in it from monday 11 of april 2011. I will get back to you and let you know my progress , any workout I do now is just for maintenance.
http://www.beachbody.com/product/fitness_programs/turbofire.do
My review about turbo fire :
I love it at the beginning I was a little bit confused about the choreography , but now I got used to it amazing , i love it , I love the music too .
Plus when I'm in a hurry i do a short work out 15 min or 20 min but high intensity .
You will get 10 Dvds and one free dvd for free, Chalene have the advanced workout but you need to order them .
