About me 

I'm 5'6 and I used to weigh 140 pounds I lost 17 pounds  in 3 months .

It takes a lot of hard work but it is all worth it at the end. today I’m 123 pounds, healthy and looking great and I feel strong .I'm trying to be 120 pound .As you may all know the last pounds are the hardest to loose .

I will post a list of the links that I have used , food I have eaten, and other people i have  used for inspiration.

This website was created to serve as a portal to help people reach their fitness goals. I only want to make people aware of the products I have used and I do not make any financial  gain from endorsing those products.